Yoga Asanas For Weight Loss
. Here are a few asanas used in yoga specifically for weight loss and how to add them to your daily routine and practice.
Category: Weight Loss
Does Yoga Normalize Body Weight?
Many people first become interested in yoga to keep their bodies flexible and fit. Others seek treatment or assistance for a particular ailment like back pain or tension.
Using Yoga For Weight Loss
Yoga can be used to release excess pounds by creating a state of emotional and physical well-being. The fundamental principles of yoga encourage a healthy lifestyle.