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Category: Stay Young At Heart

Move Your Body 

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| Stay Young At Heart
man and woman jogging

If you don’t move your body enough, you’ll age faster and have more health problems than you otherwise would have.

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Get A Part-Time Job

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| Stay Young At Heart
group of people working around a table

You need something to keep you occupied. Something that will get you out of the house and interacting with others. Why not choose something that will pay you for doing it?

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Learn Something 

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| Stay Young At Heart
learn

Being lifetime learners is one trait that those who stay young at heart tend to have in common. They never stop learning new things.

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Volunteer With Young People

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| Stay Young At Heart
person holding sign that says volunteers needed

Volunteering in any capacity will help you stay young at heart and is good for you. However, volunteering with young people is especially good for this purpose.

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Get Out of the House

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| Stay Young At Heart
older couple standing on a beach

If you’re trying to keep yourself young at heart, the worst thing you can do is stay at home all the time.

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Try Something New

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| Stay Young At Heart
couple learning to dance

People who stay young at heart continuously try new things. Trying new things benefits you both psychologically and physically.

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7 Ways To Stay Young At Heart

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| Seniors, Stay Young At Heart
two people sitting in a hammock and blowing bubbles

Staying young at heart is vital to living your best life. Scientists have found that people who report feeling more youthful

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