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Category: History of yoga

Six Branches Of Yoga

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| History of yoga, Types of Yoga
woman sitting in cross legged position

There are six primary ancient branches or paths of yoga.  They are more than just different styles of yoga.

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History of Yoga

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| History of yoga
person practicing yoga

The practice of yoga has a lengthy and storied history. India gave birth to the ancient health and exercise regimen known as yoga.

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